Rallying & Building
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5. Pivots- 'Open Hit & Pivot'
Type of Ball - Deep Fast off Centre Stance - Open Contact Point - Off Hip |
6. Pivots - 'Back Foot Hit & Pivot'
Type of Ball - Deep Fast off Centre Stance - Back Foot Contact Point - Off Hip |
7. Hops - 'R/L Hit & Hop'
Type of Ball - Angled Stance - Open/Forward Open Contact Point - Off Hip |
8. Pivots- 'Closed Hit & Pivot'
Type of Ball - Angled Stance - Open/Forward Open Contact Point - Off Hip |